The truth is, there’s no one-size-fits-all route—and that’s actually a good thing. I work with students every day who are trying to make sense of their options while also navigating anxiety, pressure, and the myth that there’s only one right path. So if you’re feeling stuck, behind, or unsure where to begin, you’re in exactly the right place.

📢 NEW RESOURCE ALERT! For National Mental Health Awareness Month, Tracey Schwartz and I created a FREE comprehensive College Mental Health Resources Database covering over 30 institutions, with more added weekly. This database helps students evaluate college fit by comparing: -Services included in tuition -Unique mental health support offerings -Licensed professionals on staff -Specialized resources (recovery, eating disorders, etc.) -Diversity-focused support Mental health

With planning beginning as early as 7th grade, the college transition can become an exciting journey of discovery rather than a source of st

Preparing a college-bound student with mental health needs? Early research on campus accommodations is key to supporting academic success

Checking in on your freshman’s well-being during this time can be helpful, but it’s also important to guide them in developing the skills

I'll break down the four common types of college application timelines—Early Action, Early Decision, Rolling Admission, and Regular Decision

Many students are contemplating their Common App essay. For students who have dealt with mental health challenges, the question arises

Read on for my 8 tips to manage college application anxiety. Taking a proactive, compassionate approach can guide your child through this

Below are 6 tips for supporting your child through the college admissions process if they have a mental health condition and even if they

Thinking about how to pay for college is on most of your minds if you are the parent of a junior or a senior. One critical aspect often...

As the parent of a high school junior or senior, you might be well aware of the importance of grade point average (GPA) in the college...

Exploring Alternative Paths After High School: A Guide for Parents. As the parent of a high school junior or senior

They want to talk to you! Sometimes, the college admissions process can seem impossible to make sense of, but one critical aspect that...

Navigating Post-High School Options with a Child with Mental Health can feel lonely, but you're not alone. Find support & hope from a parent

This blog will cover some of my favorite practices and give you a sneak peek at the spreadsheet I use with the students I work with!

In this blog post, I will demystify the Common Application, commonly called the Common App. The Common App is a one-stop application...

Transitioning to college or beginning the search for a college can pose challenges, particularly for students who have mental health...

In this video, I had the privilege of interviewing Tom Bannard, the Assistant Director for Recovery Support at Virginia Commonwealth...

As the school year approaches and you and your rising senior start thinking about college applications, one component can be confusing:...

In my continuing series about researching the application requirements for each college, this week, I am discussing the college essay....